Experience Deeper Emotional Healing

What Is Emotional Healing?

Emotional healing is the process of healing the root cause of negatively charged emotions such as depression, anger, sadness, guilt, hate and arrogance, and which manifest themselves into broken relationships, anxiety, unhappiness and low self-esteem among many others.

Part of the emotional healing process includes bringing in positive energies such as love, peace and joy.

energy medicine

  • Al's Emotional Healing Formula

    Click Here To Download Al's 5 Step Emotional Healing Formula And Workbook

    Here's what you get:

    • Quickly discover what expert healers spend years to find out.
    • Overcome limitations that have hindered your growth.
    • Take charge of your life. Defy the odds and get momentum working for you!

    Includes a support plan, instructions, templates and hints to save you time, effort and money. 

    Developed and refined over the last 15 years.

  • Can Energy Medicine Solve All Emotional Issues?

    There is no question that energy medicine can solve a lot of deep rooted emotional pain but by itself may not always be the answer. 

    There are more factors at play as stressors will slow down or prevent complete emotional healing. 

    Your emotional health is affected by your gut health so it's important to have a mindset where you eat to live and not live to eat.  This means you need to be mindful of what goes into your body.  Your body, mind and spirit will thrive with the right food, and there are natural healing practitioners who can guide you to get the right nutritional support needed for your body.

    Living with financial stress negatively affects your well-being.  Make a plan to clear up unnecessary debt and if needed take action today to get you back on track.

    The environment which is another key factor contributing to emotional health can also affect energy levels. Your body is linked to the environment so you want to be mindful of toxins, biological substances such as mold or pollution from human made electronic devices.  Whenever possible, create an environment that will be conducive to improving how every cell functions in your body.

    Unresolved relationship issues or ongoing conflicts negatively affect our emotional and mental state of mind.  There are a lot of tools that will help get you on the right path and many people who can guide or help you get through the rough times if needed.  Any resistance you feel about getting help will diminish as you take your first step and follow through.

    Our lifestyles are not great for providing optimal posture as most of our jobs encourage us to sit still for hours at a time.  Energy and healing energy has difficulty flowing where there are blocks or physical pain which in turn can affects one's emotional health.  The good news is there are a lot of solutions that could work for you to get your body in shape. Research and seek them out.  In my case I use a few forms of therapy which have helped me get out of pain. They have included yoga and pilates classes, laser treatments, chiropractic, bioresonance and myofascial release to name a few.  

    It may seem overwhelming to a newbie but I encourage you pick the low hanging fruit, and tackle those issues first. 

    This is a process and it takes time so don't beat yourself up.  Set the direction and you will eventually pick up speed!

    see also The Importance Of Integrating Energy Medicine Into Emotional Healing.

  • Coaching

    What has your heart been trying to tell you?

    There comes a time in our life we realize that listening to our heart is probably one of the most important things we can do for ourself.  At the same time, it can also be pretty scary and overwhelming.

    Most people don't know where to start nor do they have the support structure needed to get them through challenging times.

    had to walk through that door myself and have been helping people move beyond their emotional pain for over 15 years.

    Sign up for a coaching package and release the blocks holding you back

    What you will get

    • Three 1 hour life coaching sessions every month (Skype or Phone)
    • Three distant healing attunements over the first 6 weeks that will give you more energy to heal emotional wounds
    • Targeted life coaching homework to deepen the learning and create powerful change
    • Ongoing email follow up and support

    Program length: 3 month minimum.  Anything less than three months is not enough time to absorb and make the necessary adjustments for long lasting change.

    Program cost - All prices are in CAD: 

    Option 1: Three month commitment for a total of$1,491, which comes out to $497/month.

    Option 2: Best value: Six month commitment for a total of $2,485 which saves you $497.  You get six months for the price of 5.

    Please contact me with any questions at this link.

  • The Importance Of Integrating Energy Medicine Into Emotional Healing

    Key Points

    • Energy medicine is a key component needed to complete deep emotional healing and achieving well-being.
    • Not all energy medicine treatment protocols heal core issues.
    • Issues of the heart which seem impossible to resolve, become manageable and can even heal completely.

    Let's start with What Is Energy Medicine?  If you search the internet for Energy Medicine, you will get a few different definitions.  Here's my definition:

    Every living being has an energy field.  Energy Medicine is the process of applying the right vibration in an attempt to maintain or restore the recipient to their optimal state.

    Examples of using energy medicine: 

    • Taking a warm bath with Epsom salts.
    • Receiving a gentle touch on the shoulder from a loving friend.
    • Placing a drop of rose essential oil on the heart chakra.
    • Receiving a healing session from a gifted healer.
    • Enjoying a powerful guided meditation class that brings light to an issue you wanted to resolve.
    • Taking some time out and reconnecting with nature.
    • Wearing an EMF (Electro Magnetic Frequency) pendant.
    • Visiting a sacred site.
    • Giving oneself energy healing.

    As you can see, there are a myriad of things that transfer healing energy and each has its place.  Not all of those listed above can provide a profound healing effect on your core, however there is always a benefit as they are all part of the healing process.  

    Healing energy clears out darkness and allows light to come in, thus raising your vibration.  Issues of the heart which can seem impossible to resolve become manageable and can even heal completely.

    The image below depicts a comprehensive view of interconnections which promote emotional healing.  Energy medicine contributes to emotional healing but is also essential from a holistic perspective.

    Holistic Emotional Healing Wheel Of Life

    Energy medicine either by itself or integrated into other aspects of one's life is a key factor in providing deep emotional healing and well-being.  It also helps maintain and enhance emotional health.

    This site's focus is toward providing information in regards to integrating energy medicine into your emotional healing regimen, allowing for healthier relationships.  

    I encourage you to seek out experts who can also assist with the other areas of your life; Optimum Health, Healthy Food Sources, Healthy Environment and Adequate Wealth.  There are many areas to explore but keep in mind that it's about taking baby steps.  Pick one thing and focus on it until you have reached a comfortable level, then move on to the next.

    The image below is depicting that the Healthy Relationships circle is affected by beliefs about: Self, God and Other.

    Comprehensive Emotional Healing Wheel Of Life Extended Healthy Relationships

    Energy Medicine when used appropriately heals the root cause and clears destructive beliefs, allowing you to reach your true potential as a human being.  

    The issues listed below are referencing Self, God or Other, and can be applied in more than one category.  This is not a comprehensive list but rather some examples.


    Healing beliefs about self can address many issues including the following:

    • Negative self-talk
    • Issues of sexuality
    • Being comfortable with who you are
    • Procrastination
    • Loss of loved one
    • Sadness
    • Emptiness



    Healing beliefs about God can address many issues including the following:

    • Anger feeling that God is not there when needed
    • Belief in lack of guidance
    • Closed spiritual chakra and acceptance of others
    • Judgement of self and others
    • Low life force energy
    • A reliance on religion or organized spirituality

    Healing beliefs about God does not mean that you need to believe with certainty that God exists.



    Healing beliefs about Other (People, places and things not included in the other two categories) can address many issues including the following

    • Interconnections with hurtful people, habits or environments
    • Need for external praise from others
    • Hurtful childhood
    • Problematic relationships with family or friends
    • Unfulfilling sexual relationships
    • Stressors related to social identity

    As a person heals, any unlocked energy integrates with the Mind, Body and Spirit, and then starts pushing out the next layer for healing.  Healing emotional pain brings us closer to balance and who we are.  It allows higher energies to enter our lives and promote well-being.

    Overcoming our deepest pain makes space for inner peace, joy and high self-esteem amongst many other positive energies.